OUR SERVICES

BEGIN THE START TO THE NEW YOU!

At MYGYM, you will be cared for by industry leading experts wherever you are. Our Gym team have specific qualifications and experience to provide an unrivalled experience for all members whether it’s your first time in the gym or you’re setting yourself a new deadlifting or squat personal best or target.

Our team are passionate about creating a fun and sociable atmosphere in the gym to ensure exercise is a choice not a chore. The team can offer all new members a programme and be on hand to continue providing help and advice for a successful and satisfying workout.

As a member, you can also take part in challenges aimed at everyone from beginner to elite athlete, attend health and fitness workshops or get event training advice.

PERSONAL TRAINING

Personal Training at MYGYM. There are many great reasons to see a personal trainer for help with your fitness. We all know that improving our fitness can have a number of real health benefits but sometimes it’s hard to find the motivation to start exercising.

We offer 1 to 1 and small group training in many areas, key areas being:
Olympic Weightlifting
Olympic Taekwondo
Sport Specific Strength & Conditioning
Weight and/or Fat loss
Rehabilitation
General Fitness

No matter what your current level of fitness is, MYGYM’s Personal Trainers are Sports Degree Qualified with years of coaching experience. We really can help you to reach your goals and encourage a healthy, happy lifestyle. All training is carefully designed around you to help move you forward while keeping you safely within your physical limits.

There are always millions of excuses not to get started but don’t put it off any longer! With real practical help and encouragement it could be more enjoyable than you think so give it a try. Reach your potential with MYGYM Today!

PERSONAL TRAINING

OLYMPIC WEIGHTLIFTING

Our club is open to both Olympic Weightlifters and Powerlifters.

Bristol Barbell Club previously known as Bristol Weightlifting Club is affiliated to the British Weightlifting Association (BWL).

Club membership benefits:
• Coached Sessions Monday and Wednesdays included in your membership (attendance is not compulsory)
• MYGYM’s Gym membership included
• Exclusive access to our own Bristol Barbell Club (aka MYGYM’s Strength and Conditioning area)

CLASSES
Olympic Weightlifting classes are overseen by Pete and Oscar Mondays and Wednesdday evenings

Our regular Olympic Weightlifting Classes are not your typical one where everyone does the same exercise(s) at the same time, it is more of an experienced lifters get on with their programme and beginners get extensive help from our coaches, however, coaches are always on hand for experienced lifters too.

Powerlifting
Due to demand, we introduced nights for both Weightlifters and Powerlifters
Club nights are now as follows:
• Olympic Weightlifting: Mondays, Wednesdays 6-9pm
• Powerlifting: Tuesday and Thursdays 7-10pm
If you are an experienced Olympic Weightlifter and/or Powerlifter, you can use the area outside of class times 7 days a week during normal hours. If you are beginner we recommend you attend the classes under the very capable hands of our coaches first. All levels of experience are welcomed at Bristol Barbell Club.

OLYMPIC WEIGHTLIFTING

STUDENT MEMBERSHIP

Want to be part of an independent gym in Bristol, where Weightlifters can drop weights in the box, and where shouting and grunting is encouraged? Students welcome at MYGYM and you get £5 discount on either the MYGYM Gym or Bristol Barbell Club memberships.

£5 discount
Rolling monthly membership (4 weeks notice required for cancellation)
No joining fees
Freeze the account, free for up to 12 months

We want people to train hard and not feel like they can’t do things (safety and respect for equipment and members is highly important though!).

MYGYM is about being a club/community where people can train together and on their own. But when help is needed the atmosphere is that of helping each other reach their goals.

We are no nonsense gym, with the best music!

STUDENT MEMBERSHIP

taekwondo bristol

SKY TAEKWONDO

SKY Taekwondo in Bristol has been running successfully since 2004, our martial arts club is open to general public. We have classes for Kids (7yrs-12yrs) and Adults. Our main aim in training is to develop fitness and skills for competition success along with building strong attributes from the martial way of TKD. We are affiliated to British Taekwondo the national governing body for Olympic Taekwondo.

As a member of SKY Taekwondo you will practice the Olympic recognised style “WTF” (World Taekwondo Federation) version of this fantastic Korean martial art. The club caters for everyone, from complete beginners to black belts, and you don’t need to be fit and flexible before joining SKY Taekwondo, although you soon will be!

Whether you looking for a fun way to keep fit, or to compete in competitions, our club SKY Taekwondo has a lot to offer. You will also be given the option to attend various competitions, seminars and fight camps which can take you as far away as South Korea.

INSTRUCTORS
Mohammed Ibrahim (Head Coach)
Deepali Lodhia
Michael Dalili

SKY TAEKWONDO

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